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	<title>Comments for Errant Epiphanies</title>
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	<link>http://www.errantdreams.com/epiphanies</link>
	<description>A home for writing and creativity exercises</description>
	<pubDate>Sat, 04 Jul 2009 10:29:06 +0000</pubDate>
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		<title>Comment on The Disappearing Gold by bobaloou</title>
		<link>http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/comment-page-1/#comment-3016</link>
		<dc:creator>bobaloou</dc:creator>
		<pubDate>Tue, 24 Mar 2009 15:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/#comment-3016</guid>
		<description>Many, Many, thanks. Like Father Like Daughter, you are very kind.  I hope you and yours are blessed for years to come.

Gerrel</description>
		<content:encoded><![CDATA[<p>Many, Many, thanks. Like Father Like Daughter, you are very kind.  I hope you and yours are blessed for years to come.</p>
<p>Gerrel</p>
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		<title>Comment on The Disappearing Gold by Meg Grove</title>
		<link>http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/comment-page-1/#comment-3013</link>
		<dc:creator>Meg Grove</dc:creator>
		<pubDate>Sun, 22 Mar 2009 15:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/#comment-3013</guid>
		<description>Dear Gerrel,

In the mess from my home renovations I haven't yet found the article from Prevention (in 1972) but did find a copy of my father's "recipe" as he gave it to me in late 1988 (when he was 88 years old):

1 tbsp soy lecithin granules
1 tbsp raw wheat germ
1 tbsp brown sugar (or blackstrap molasses or honey)
1 tbsp debittered brewer's yeast
1 tbsp cold-pressed safflower oil (or sunflower or corn oil)
1/2 tsp bone meal powder (or supplement of 500 mg calcium orotate and 500 mg magnesium orotate)

Mix the above and sprinkle over cereal, or mix with yogurt, or stir into juice, etc.  Some people may need to start with smaller amounts of yeast and wheat germ and increase the amount gradually.

In addition, the following supplements should be included (straight from my father's directions):

1 multi-vitamin and mineral tablet
1 gram Vitamin C (ascorbic acid or calcium ascorbate)
50 mg Vitamin B6
300 mg magnesium orotate or magnesium oxide or magnesium hyroxide
50 mg zinc orotate or zinc gluconate or 30 mg zinc oxide
200 IU Vitamin E (take before bedtime, several hours after a meal).
50 mcg selenium

Note that vitamin E is especially important when consuming vegetable oils.

-------

To add my personal preference:  I don't use the sweetener or brewer's yeast.  

It's my understanding that the things that are absolutely essential are:  lecithin, safflower or sunflower oil and vitamin E.  Apparently the lecithin and linoleic acid (from the oil) combine to form the key to dissolving cholesterol deposts and preventing them from forming.  When taking the oil, my father said that vitamin E is essential to prevent free-radical formation from oxidation.

At one time there was a pre-packaged mix available commercially (my father had no financial interest in this although he did provide isome assistance to them at no charge) called "The Dr Rinse Breakfast".  Since there were obvious issues in using oils, they opted to grind sunflower seeds and use that instead of the oil.  I believe that my father thought that was a reasonable subsitution.

I don't have the medical knowledge to make recommendations so I am passing this along because of your interest.  It seems to have helped me and I know my father used to receive many letters from grateful users of his "breakfast".

Meg</description>
		<content:encoded><![CDATA[<p>Dear Gerrel,</p>
<p>In the mess from my home renovations I haven&#8217;t yet found the article from Prevention (in 1972) but did find a copy of my father&#8217;s &#8220;recipe&#8221; as he gave it to me in late 1988 (when he was 88 years old):</p>
<p>1 tbsp soy lecithin granules<br />
1 tbsp raw wheat germ<br />
1 tbsp brown sugar (or blackstrap molasses or honey)<br />
1 tbsp debittered brewer&#8217;s yeast<br />
1 tbsp cold-pressed safflower oil (or sunflower or corn oil)<br />
1/2 tsp bone meal powder (or supplement of 500 mg calcium orotate and 500 mg magnesium orotate)</p>
<p>Mix the above and sprinkle over cereal, or mix with yogurt, or stir into juice, etc.  Some people may need to start with smaller amounts of yeast and wheat germ and increase the amount gradually.</p>
<p>In addition, the following supplements should be included (straight from my father&#8217;s directions):</p>
<p>1 multi-vitamin and mineral tablet<br />
1 gram Vitamin C (ascorbic acid or calcium ascorbate)<br />
50 mg Vitamin B6<br />
300 mg magnesium orotate or magnesium oxide or magnesium hyroxide<br />
50 mg zinc orotate or zinc gluconate or 30 mg zinc oxide<br />
200 IU Vitamin E (take before bedtime, several hours after a meal).<br />
50 mcg selenium</p>
<p>Note that vitamin E is especially important when consuming vegetable oils.</p>
<p>&#8212;&#8212;-</p>
<p>To add my personal preference:  I don&#8217;t use the sweetener or brewer&#8217;s yeast.  </p>
<p>It&#8217;s my understanding that the things that are absolutely essential are:  lecithin, safflower or sunflower oil and vitamin E.  Apparently the lecithin and linoleic acid (from the oil) combine to form the key to dissolving cholesterol deposts and preventing them from forming.  When taking the oil, my father said that vitamin E is essential to prevent free-radical formation from oxidation.</p>
<p>At one time there was a pre-packaged mix available commercially (my father had no financial interest in this although he did provide isome assistance to them at no charge) called &#8220;The Dr Rinse Breakfast&#8221;.  Since there were obvious issues in using oils, they opted to grind sunflower seeds and use that instead of the oil.  I believe that my father thought that was a reasonable subsitution.</p>
<p>I don&#8217;t have the medical knowledge to make recommendations so I am passing this along because of your interest.  It seems to have helped me and I know my father used to receive many letters from grateful users of his &#8220;breakfast&#8221;.</p>
<p>Meg</p>
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		<title>Comment on Photo Album by gillian</title>
		<link>http://www.errantdreams.com/epiphanies/2008/04/01/photo-album/comment-page-1/#comment-3008</link>
		<dc:creator>gillian</dc:creator>
		<pubDate>Wed, 18 Mar 2009 05:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/04/01/photo-album/#comment-3008</guid>
		<description>What a wonderful idea. Maybe i'll look up my old diaries too along with the pictures. It'd be nice to go back to happy times and get that all down on paper</description>
		<content:encoded><![CDATA[<p>What a wonderful idea. Maybe i&#8217;ll look up my old diaries too along with the pictures. It&#8217;d be nice to go back to happy times and get that all down on paper</p>
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		<title>Comment on The Disappearing Gold by Meg Grove</title>
		<link>http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/comment-page-1/#comment-3005</link>
		<dc:creator>Meg Grove</dc:creator>
		<pubDate>Tue, 17 Mar 2009 16:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/#comment-3005</guid>
		<description>Dear Gerrel,

I don't have that paperback; what I  have is an article from Prevention Magazine focusing only on my  father's breakfast.  Unfortunately what I've noticed over the years is that people have taken my father's formula and added all kinds of things of their own to it.  Whether or not they are valid I have no idea ... but they are not all my father's formula.

I'll try to check around this weekend (I've been in home renovation mess) to see if I can fairly easily locate what I have.  If so, I'll be happy to send it on to you.

Meg</description>
		<content:encoded><![CDATA[<p>Dear Gerrel,</p>
<p>I don&#8217;t have that paperback; what I  have is an article from Prevention Magazine focusing only on my  father&#8217;s breakfast.  Unfortunately what I&#8217;ve noticed over the years is that people have taken my father&#8217;s formula and added all kinds of things of their own to it.  Whether or not they are valid I have no idea &#8230; but they are not all my father&#8217;s formula.</p>
<p>I&#8217;ll try to check around this weekend (I&#8217;ve been in home renovation mess) to see if I can fairly easily locate what I have.  If so, I&#8217;ll be happy to send it on to you.</p>
<p>Meg</p>
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	<item>
		<title>Comment on The Disappearing Gold by Gerrel Williams</title>
		<link>http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/comment-page-1/#comment-3004</link>
		<dc:creator>Gerrel Williams</dc:creator>
		<pubDate>Tue, 17 Mar 2009 16:33:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/#comment-3004</guid>
		<description>Dear MEG:

If you run across the copy where Dr. Rince is Jogging, please do send a copy to me, Maybe, I dreamed it, but I feel sure it was in some kind of Holistic Cures from Prevention, in paperback form.   The article went on with detailed information and there where several additives that are not in any recent formula that I have seen. 

Thanks for your reply.

To good health,

Gerrel</description>
		<content:encoded><![CDATA[<p>Dear MEG:</p>
<p>If you run across the copy where Dr. Rince is Jogging, please do send a copy to me, Maybe, I dreamed it, but I feel sure it was in some kind of Holistic Cures from Prevention, in paperback form.   The article went on with detailed information and there where several additives that are not in any recent formula that I have seen. </p>
<p>Thanks for your reply.</p>
<p>To good health,</p>
<p>Gerrel</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Disappearing Gold by Meg Grove</title>
		<link>http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/comment-page-1/#comment-3003</link>
		<dc:creator>Meg Grove</dc:creator>
		<pubDate>Mon, 16 Mar 2009 19:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/#comment-3003</guid>
		<description>Hi,

I'm Dr Rinse's daughter and Heather's mom!  I might still have that original Prevention article somewhere.  There are a number of variations on my father's formula but the key is apparently in the lecithin and linoleic acid (safflower oil or similar oil high in linoleic acid) plus vitamin E to prevent free radical formation from the oil, a multivitamin and vitamin B6.  I've tried several other variations but the above seems to be the key.

I've used his formula since I was 35 and in 1998 (in my mid-fifties) developed congestive heart failure.  The docs thought it was a heart attack and performed a cardiac catheterization.  The verdict:  my coronary arteries were "as clean as a whistle".  I did have dilated cardiomyopathy which doesn't often get better but mine did get back to normal.

Regards,
Meg</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I&#8217;m Dr Rinse&#8217;s daughter and Heather&#8217;s mom!  I might still have that original Prevention article somewhere.  There are a number of variations on my father&#8217;s formula but the key is apparently in the lecithin and linoleic acid (safflower oil or similar oil high in linoleic acid) plus vitamin E to prevent free radical formation from the oil, a multivitamin and vitamin B6.  I&#8217;ve tried several other variations but the above seems to be the key.</p>
<p>I&#8217;ve used his formula since I was 35 and in 1998 (in my mid-fifties) developed congestive heart failure.  The docs thought it was a heart attack and performed a cardiac catheterization.  The verdict:  my coronary arteries were &#8220;as clean as a whistle&#8221;.  I did have dilated cardiomyopathy which doesn&#8217;t often get better but mine did get back to normal.</p>
<p>Regards,<br />
Meg</p>
]]></content:encoded>
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		<title>Comment on The Disappearing Gold by Gerrel Williams</title>
		<link>http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/comment-page-1/#comment-3001</link>
		<dc:creator>Gerrel Williams</dc:creator>
		<pubDate>Fri, 13 Mar 2009 18:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/#comment-3001</guid>
		<description>This is to Heather the Grand Daughter:

Heather, to make a long story some what shorter your Grand Dad saved my life, and  most definitely changed it.  I was put in the hospital thinking I was having a heart attack around 7 years ago while teaching at a Jr. High one day.  I went through all the tests, MRI, CATH LAB, you name it, they did it to me, and when it was all over, the Dr. came in and told me. I was the healthiest individual that he knew.  That something was going on that I was doing, 'cause he NEVER, gets blood numbers like mine, and my heart was like a 17 year old.  I was 33 at the time.  I thought and finanlly I told him Doc, I have been on this formula for twice a day for the past 10 years, he said do not get off! Trust me, I turn on most of my friends to the Dr. Rinse Formula, and now a days, the only formula out there is the basic elements. Those don't really give the jest of what your Grandfather intended. Don't get me wrong, they may get the improvement if they take the formula, but the Prevention Paper back that I use to own. It had the spirit for the man, because there was a lot of information that he had personally given in that interview, or article.  He became my personal hero after I heard my Dr. say those things.  I just had a complete physical and except for the common cold occasionally, I am sick free, and the doctor gave me a clean bill of health inside and out.  It feels good to be healthy and alive at 52, another thing I did was re-marry and have another child, Nicholas who is now three.  Wow, thanks Dr. Rinse for not only changing my life, but also giving me the information to appreciate it.   P.S....Don't worry about your Grandfather liking the money making scams in his later years, my grandfather raised me, and he did the same.  I would spend time cleaning out his office and he sometimes would have ordered a salt &#38; Pepper shaker for the house, then with more digging, God love him, there would be one or two more sets in the same style and color. Some folks truly prey on the elderly.

Best of luck in all your efforts, Thanks for the reply, we will always be thankful for your Grandfather. Just simply know that he was not only brilliant, but also decided to make the world a little better by sharing his knowledge. Wow, neat concept.

Regards,

Gerrel</description>
		<content:encoded><![CDATA[<p>This is to Heather the Grand Daughter:</p>
<p>Heather, to make a long story some what shorter your Grand Dad saved my life, and  most definitely changed it.  I was put in the hospital thinking I was having a heart attack around 7 years ago while teaching at a Jr. High one day.  I went through all the tests, MRI, CATH LAB, you name it, they did it to me, and when it was all over, the Dr. came in and told me. I was the healthiest individual that he knew.  That something was going on that I was doing, &#8217;cause he NEVER, gets blood numbers like mine, and my heart was like a 17 year old.  I was 33 at the time.  I thought and finanlly I told him Doc, I have been on this formula for twice a day for the past 10 years, he said do not get off! Trust me, I turn on most of my friends to the Dr. Rinse Formula, and now a days, the only formula out there is the basic elements. Those don&#8217;t really give the jest of what your Grandfather intended. Don&#8217;t get me wrong, they may get the improvement if they take the formula, but the Prevention Paper back that I use to own. It had the spirit for the man, because there was a lot of information that he had personally given in that interview, or article.  He became my personal hero after I heard my Dr. say those things.  I just had a complete physical and except for the common cold occasionally, I am sick free, and the doctor gave me a clean bill of health inside and out.  It feels good to be healthy and alive at 52, another thing I did was re-marry and have another child, Nicholas who is now three.  Wow, thanks Dr. Rinse for not only changing my life, but also giving me the information to appreciate it.   P.S&#8230;.Don&#8217;t worry about your Grandfather liking the money making scams in his later years, my grandfather raised me, and he did the same.  I would spend time cleaning out his office and he sometimes would have ordered a salt &amp; Pepper shaker for the house, then with more digging, God love him, there would be one or two more sets in the same style and color. Some folks truly prey on the elderly.</p>
<p>Best of luck in all your efforts, Thanks for the reply, we will always be thankful for your Grandfather. Just simply know that he was not only brilliant, but also decided to make the world a little better by sharing his knowledge. Wow, neat concept.</p>
<p>Regards,</p>
<p>Gerrel</p>
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		<title>Comment on The Disappearing Gold by heather</title>
		<link>http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/comment-page-1/#comment-2997</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Fri, 13 Mar 2009 00:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/#comment-2997</guid>
		<description>Hello—I’m Dr. Rinse’s granddaughter. Unfortunately I really don’t know anything much about his formula, and although I wish I did have a copy of that article, I don’t. I wish I could tell you more!</description>
		<content:encoded><![CDATA[<p>Hello—I’m Dr. Rinse’s granddaughter. Unfortunately I really don’t know anything much about his formula, and although I wish I did have a copy of that article, I don’t. I wish I could tell you more!</p>
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		<title>Comment on Who makes your day? by heather</title>
		<link>http://www.errantdreams.com/epiphanies/2008/02/20/who-makes-your-day/comment-page-1/#comment-2996</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Fri, 13 Mar 2009 00:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/02/20/who-makes-your-day/#comment-2996</guid>
		<description>Hello---I'm Dr. Rinse's granddaughter. Unfortunately I really don't know anything much about his formula, and although I wish I did have a copy of that article, I don't. I wish I could tell you more!</description>
		<content:encoded><![CDATA[<p>Hello&#8212;I&#8217;m Dr. Rinse&#8217;s granddaughter. Unfortunately I really don&#8217;t know anything much about his formula, and although I wish I did have a copy of that article, I don&#8217;t. I wish I could tell you more!</p>
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		<title>Comment on The Disappearing Gold by Gerrel Williams</title>
		<link>http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/comment-page-1/#comment-2995</link>
		<dc:creator>Gerrel Williams</dc:creator>
		<pubDate>Thu, 12 Mar 2009 23:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.errantdreams.com/epiphanies/2008/02/21/the-disappearing-gold/#comment-2995</guid>
		<description>Check here to subscribe to comments on this post. 


Are you the Gransdon of Dr. Jacobous  Rinse?   I have researched his formula since the 1980's and I would like to ask you a few questions if possible.

His Original article in the Prevention Paperback I once owned had a picture of him jogging up a hill.  It told all about his formula and his life.  Do you have that information&#62; or what article I'm talking about?   I would love to have it.  It had the original formula which went into such things as alphala additives, and the pure choices of the nutirents,etc.

If you have time, please answer, I would love to have more info on your Grandfather.

Thank you,

Gerrel</description>
		<content:encoded><![CDATA[<p>Check here to subscribe to comments on this post. </p>
<p>Are you the Gransdon of Dr. Jacobous  Rinse?   I have researched his formula since the 1980&#8217;s and I would like to ask you a few questions if possible.</p>
<p>His Original article in the Prevention Paperback I once owned had a picture of him jogging up a hill.  It told all about his formula and his life.  Do you have that information&gt; or what article I&#8217;m talking about?   I would love to have it.  It had the original formula which went into such things as alphala additives, and the pure choices of the nutirents,etc.</p>
<p>If you have time, please answer, I would love to have more info on your Grandfather.</p>
<p>Thank you,</p>
<p>Gerrel</p>
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