Comments on: “The Eat-Clean Diet,” Tosca Reno http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/ 650+ book reviews, kitchenware reviews, and more. We may be insane, but we're on your side! Fri, 04 Jul 2008 22:42:09 +0000 http://wordpress.org/?v=2.3.2 By: Britney http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-21016 Britney Wed, 04 Jun 2008 06:03:34 +0000 http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-21016 Sound great to me , i have been on low carb diet and i find it very healthy and your post makes me learn something about the food menu :) Thanks , Thumbs up ! Sound great to me , i have been on low carb diet and i find it very healthy and your post makes me learn something about the food menu :) Thanks , Thumbs up !

]]> By: Jonas http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-12807 Jonas Fri, 22 Feb 2008 16:27:27 +0000 http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-12807 I agree- you have to be able to know the "good" fats from the "bad fats". We need a little fat in our diets, just the right kinds at the right times. Great review of the book!! I agree- you have to be able to know the “good” fats from the “bad fats”. We need a little fat in our diets, just the right kinds at the right times. Great review of the book!!

]]> By: john mac http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-12479 john mac Thu, 14 Feb 2008 11:25:40 +0000 http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-12479 Nice Blog, sounds llike a great diet, just have to learn how to cook now ! Nice Blog, sounds llike a great diet, just have to learn how to cook now !

]]> By: Errant Dreams Reviews » Blog Archive » “The Eat-Clean Diet Cookbook,” Tosca Reno http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-5925 Errant Dreams Reviews » Blog Archive » “The Eat-Clean Diet Cookbook,” Tosca Reno Mon, 05 Nov 2007 14:20:33 +0000 http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-5925 [...] Related Reviews: “The Eat-Clean Diet,” Tosca Reno [...] […] Related Reviews: “The Eat-Clean Diet,” Tosca Reno […]

]]> By: Errant Thoughts » Blog Archive » Doris Lessing wins the Nobel http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-5295 Errant Thoughts » Blog Archive » Doris Lessing wins the Nobel Wed, 17 Oct 2007 15:00:21 +0000 http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-5295 [...] off, today’s book review is of Tosca Reno’s The Eat-Clean Diet. Soon I’ll be following that up with her companion Eat-Clean Cookbook, in another week or so [...] […] off, today’s book review is of Tosca Reno’s The Eat-Clean Diet. Soon I’ll be following that up with her companion Eat-Clean Cookbook, in another week or so […]

]]> By: heather http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-5294 heather Wed, 17 Oct 2007 14:58:00 +0000 http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-5294 Yes, as I said, there are plenty of 'good' fats, which is the key---it's the saturated fats, cholesterol, and trans-fats you have to be careful with. This book, South Beach, Oldways... pretty much every decent source is very clear on that. You'll find plenty of olive oil and the like in here, just as you will in any good, balanced diet. Yes, as I said, there are plenty of ‘good’ fats, which is the key—it’s the saturated fats, cholesterol, and trans-fats you have to be careful with. This book, South Beach, Oldways… pretty much every decent source is very clear on that. You’ll find plenty of olive oil and the like in here, just as you will in any good, balanced diet.

]]> By: Chris http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-5293 Chris Wed, 17 Oct 2007 14:45:03 +0000 http://www.errantdreams.com/reviews/2007/10/17/the-eat-clean-diet-tosca-reno/#comment-5293 One approach of many. Nothing wrong with fat in your diet (try doing some research with actual medical documentation instead of other fad books). If it works for you, great...it won't work with most people (like all the other diets...fad or otherwise). Very nice that it advocates eating unprocessed foods (which is the key). BTW, I've been low carb for over 5 years, great shape, great weight (actually hard to find clothes that fit my height but not overweight), and blood work numbers that make most of the population jealous. So much for low carb being bad... One approach of many. Nothing wrong with fat in your diet (try doing some research with actual medical documentation instead of other fad books). If it works for you, great…it won’t work with most people (like all the other diets…fad or otherwise).

Very nice that it advocates eating unprocessed foods (which is the key).

BTW, I’ve been low carb for over 5 years, great shape, great weight (actually hard to find clothes that fit my height but not overweight), and blood work numbers that make most of the population jealous. So much for low carb being bad…

]]>