Pros: Good stretches; detailed warnings; ‘courses’ for specific injuries or sports
Cons: Drawings instead of photos; most stretches are simply yoga stretches renamed
Rating: 4 out of 5
Posts Tagged ‘Yoga’
“Stretching Illustrated” (CIG) Templeton & Templeton
Monday, April 7th, 2008Tags: Barbara Templeton, fitness, health, idiot's guides, injuries, Jamie Templeton, stretching, Yoga
Posted in Other Fitness, Yoga | Permalink | 10 Comments »
