Agave Nectar
Wednesday, March 12th, 2008Agave nectar is officially one of my favorite discoveries ever. I first read about it in Heidi Swanson’s Super Natural Cooking. It’s a sweetener in syrup form made from a cactus (the same one that gives us tequila), and it has an extremely low glycemic index—meaning it takes a comparatively long time to get converted into blood sugar. Those with blood sugar problems such as diabetes know this is an extremely useful thing in a sweetener.
I hate artificial sweeteners. They leave a bitter, chemical aftertaste in my mouth that I can’t stand. So, I decided to try agave. There’s some history of type II diabetes in my family and I’m prone to mild blood sugar problems, so it seemed like a good idea. Now I’m completely stuck on it. One of my favorite ‘I’m trying to be healthy’ snacks is a tall drink of plain kefir (a cultured milk drink, basically liquid yogurt) with a tablespoon or two of agave stirred into it. I also used it last night when a coffee ice cream soda drink called for a bit of sweetening; it dissolves in cold liquid much more readily than sugar.
The only problem is, the little 8 oz bottles I can get at the Whole Foods Market cost more than $5 each. Ugh. Not something I want to start using wholesale as a substitute for corn syrup in recipes. Then it occurred to me to go look at Amazon. They sell everything now, right? Right. Any moment now UPS is going to show up with a couple cases of bottles that run much cheaper than the stuff I can get at the store. YAY!
Also today, it seems I got tagged for a meme, so why not. Here we go:
- Write your own six word memoir
- Post it on your blog and include a visual illustration if you’d like
- Link to the person that tagged you in your post and to this original post if possible so we can track it as it travels across the blogosphere
- Tag five more blogs with links
- And don’t forget to leave a comment on the tagged blogs with an invitation to play!
It doesn’t make sense as a sentence, but that suits me.
I’ve seen this meme just about everywhere, so instead of tagging specific people, I’m going to do an open tag. If you haven’t played yet and want to, just leave a link to your post in the comments!
Today’s review is of The Pocket Idiot’s Guide to More Not So Useless Facts.
