Getting back on the diet

Fnally getting back on the South Beach diet, which means re-doing the two-week phase one period all over again. It’s worth it, though. I’m jonesing for sugar and chocolate, but I’ve already stopped having that cruddy feeling from having my blood sugar level bouncing up and down. Which means, yes, I’ve also gotten back to exercising again. As a result, sometime soon I’ll be putting up reviews of two yoga books. I’ve finished reading both of them; I just want to play with them in practice a bit more. (You never know when instructions that seem perfectly clear in the abstract will turn out to be terrible–or vice versa.)

Posted in News & Musings

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