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"Stretching Illustrated" (CIG) Templeton & Templeton

Pros: Good stretches; detailed warnings; ‘courses’ for specific injuries or sports Cons: Drawings instead of photos; most stretches are simply yoga stretches renamed Rating: 4 out of 5 Review book courtesy of Alpha Books.   I have to admit, my

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On Eating Well

This morning I posted a rave review of Tosca Reno’s Eat-Clean Diet Cookbook. Why rave? Because it’s one of the first healthy-eating cookbooks I’ve tried that caters to those of us who are addicted to high-flavor foods, rather than bland,

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"The Eat-Clean Diet Cookbook," Tosca Reno

Pros: Helpful lists and tips; incredibly delicious recipes; many recipes; photographs Cons: None Rating: 5 out of 5 Review book courtesy of Jane Wesman Public Relations, Inc.   Since I’ve had a need to eat healthy lately (in particular, low-fat

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