Pros: Good stretches; detailed warnings; ‘courses’ for specific injuries or sports Cons: Drawings instead of photos; most stretches are simply yoga stretches renamed Rating: 4 out of 5 Review book courtesy of Alpha Books. I have to admit, my…
Pros: Good stretches; detailed warnings; ‘courses’ for specific injuries or sports Cons: Drawings instead of photos; most stretches are simply yoga stretches renamed Rating: 4 out of 5 Review book courtesy of Alpha Books. I have to admit, my…