Blog Archives

Wii Fit is still awesome…

I’ve had a wretched headache since sometime last night. But I hadn’t gotten on the wii fit and exercised since Thursday, so I didn’t want to skip another day. I went and did a few carefully-chosen exercises from the balance,

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Errant Injuries

From 1990 to 1992, I went to MIT. From ’90-91, I shared a dorm room and slept in the top bunk. The floor was linoleum over concrete. One morning I happened to fall from the top bunk and landed on

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"Stretching Illustrated" (CIG) Templeton & Templeton

Pros: Good stretches; detailed warnings; ‘courses’ for specific injuries or sports Cons: Drawings instead of photos; most stretches are simply yoga stretches renamed Rating: 4 out of 5 Review book courtesy of Alpha Books.   I have to admit, my

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